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Reflections on the Winter Solstice

Reflections on the Winter Solstice

Winter is the time of year when the nights are long, the temperature is cold and the darkness never seems to end.  December 21st is marked by the Winter Solstice and brings the longest night of the year.  When the days are dark,  it can be easy to...

Growth

Growth

It may take broken relationships, increased anxiety or depression, life altering events, and sometimes even a cosmic...

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Andrea Lantz

Andrea Lantz

LCSW & Certified ACP Facilitator

15 years working in palliative care and community education in some capacity fueled her passion to start this company to explore more holistic and attainable ways to start one’s growth and healing journey now before its too late!

She likes to use a lot of analogies, pulling in various aspects of nature and the importance of balancing preparing for the future, learning from past and being present. She enjoys educating, exploring possibilities including finding joy amidst the pain and bringing a sense of humor at times too. 

Kate Boyd

Kate Boyd

LCSW, Certified Grief Specialist & EMDR Provider

Supporting people at various stages of life coping with a wide range of grief and trauma, NPD abuse recovery and helping develop skills and tools for people living with ADHD, depression, and anxiety. 

In her free time she enjoys screen plays and traveling. She is a writer which is why she loves working with clients to create their own living story as we evolve throughout our healing process. 

Candace Marshall

Candace Marshall

LCSW & EMDR Provider

Years of experience working with adults’ childhood trauma, addiction, anxiety and depression as well as adults with ADHD, autism and developmental disorders. 

She values considering many vantage points to access and awaken needed self-compassion and tolerating the uncertainties.